"My Shadow Work" Journal

"My Shadow Work" Journal is a sacred guide designed to help you gently uncover the hidden parts of yourself, the shadows that often go unnoticed but quietly influence your emotions, choices, and relationships. Shadow work is the practice of exploring the unconscious patterns, wounds, and beliefs that may have developed from childhood experiences, past relationships, or inner self-doubt. This process isn't about judgment, it's about self-awareness, accountability, and healing. It’s a powerful tool for personal growth, emotional freedom, and reconnecting with your authentic self. When we confront our shadows with love and honesty, we take back our power. This journal helps you do just that—with clarity, compassion, and divine guidance.
 
What’s Inside: 4 Transformative Sections
Your healing journey is guided through four intentional and soul-nurturing sections:
🌿 Relationships – Reflect on patterns, triggers, and lessons within your closest connections. Understand how others mirror what you may need to heal within.
🌸 Childhood – Explore early memories, beliefs, and inner-child wounds that may still shape your adult life.
💗 Self-Love – Reconnect with your worth, your needs, and your divine identity. Cultivate a healthy, loving relationship with yourself.
🌑 Deep Work – Dive into your core fears, inner judgments, and long-standing habits. This is the space for radical truth and transformation.
Each section is thoughtfully designed with reflective prompts, journal space, and a special affirmation for you to write down and anchor as you transition from one phase of healing to the next.
 
Full Moon Releasing
At the end of your shadow journey, you’ll be guided through a Full Moon Releasing Practice  designed to help you let go of emotional baggage and burdens under the light of the full moon. The moon represents illumination and cycles;making it the perfect time to surrender what no longer serves you.Through guided prompts, you will learn how to release and accept these shadow aspects with compassion, offering them up to God, entrusting Him with your healing, peace, and renewal. This sacred moment allows you to breathe deeper, live freer, and walk lighter.
 
Whether you're beginning your inner healing journey or deepening your spiritual path, this Shadow Work Journal will hold space for your truth, your pain, and your growth.
🕊️ Heal intentionally. Release purposefully. Grow spiritually.